Potassium citrate is the potassium salt of citric acid. This mineral serves many purposes in the body, but primarily acts as an electrolyte that helps control muscle and nerve function.

Potassium is also vital for heart health, urinary function, acid-base balance, gastrointestinal motility, and various enzymatic reactions.

Because of these functions, it can be used to support a variety of health conditions. When the body is too acidic, calcium is drawn from the bones to help alkalize the blood.

Potassium citrate in particular produces alkalizing effects in the body, helping to balance urinary pH levels.

It helps to modify the pH of urine, decreases its acidity, and contributes to the elimination of kidney stones.

It contributes to maintaining the normal functioning of the nervous system and muscles. An adequate level of potassium is necessary to ensure good athletic performance and for muscle contractions to take place correctly.

Potassium's effect on blood pressure and heart rate may help reduce stroke risk