Moringa
Moringa contains a wide variety of proteins, vitamins, and minerals. Moringa oleifera has few known side effects. People taking medications should consult a doctor before taking a moringa extract.
Moringa contains many healthy compounds such as: vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B-6 (folate), and ascorbic acid (vitamin C), calcium, potassium, iron, magnesium, phosphorus, and zinc.
Moringa helps to:
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Protect and nourish skin and hair.
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Make bones healthier.
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Reduce high blood pressure.
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May have good results in curing skin infections and sores.
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Treat mood disorders.
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Improve eye health.
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Protect the liver.
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Protect the cardiovascular system.
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Treat anemia and sickle cell disease.
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Prevent and treat cancer.
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Help heal wounds.
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Treat stomach upsets.
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Treat diabetes.
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The anti-bacterial, anti-fungal and anti-microbial properties of moringa extracts can fight infections caused by Salmonella, Rhizopus and E. coli.
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Treat asthma.
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Muscle spasms.
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Protect against kidney disorders.